SERVICES
WEIGHT LOSS
Battling with the Scales?
If losing weight has been an ongoing struggle for you, hypnotherapy can effectively support you as you change your eating habits.
I offer two programmes depending on how much you wish to lose to achieve a healthier, fitter life.
“Diets” fail for most people because they are based on deprivation and aren’t sustainable in the long term. Exercise can be a motivational issue, a confidence issue, or even time constraint (even though we all know we should be active to be healthy).
I don’t want you to feel deprived, but I do want you to feel happy in your own skin, loving how you look, feeling confident, positive and above all, in control.
Hypnotherapy can help influence your decision making and habits, complementing both dietary and exercise changes in your lifestyle.
Hypno-Gastric Band Therapy if your BMI is over 35
This treatment option uses the power of your unconscious mind via hypnotherapy to convince you that you have had a gastric band fitted, which in turn makes you feel full far more quickly.
There are no health risks attached to this program, unlike “real” gastric band surgery which carries many risks including the need for further surgery if the band slips or needs adjusting.
Hypno-Gastric Band therapy has an 80% higher success rate than actual surgery at 70%!
By including hypnosis alongside NLP techniques, you will be able to achieve healthy, steady weight loss, with real benefits, all without the risks associated with actual surgery.
Weight loss is slow (sorry folks – no quick fixes here!) which has the advantage of meaning your skin can shrink steadily as you too get smaller.
We take time to talk about the things that may be holding you back and put strategies in place to help you to fix that.
You will perceive foods differently and naturally choose lighter, healthier options in smaller portions aiding your progress.
Costing only £400 the Gastric Band Hypnotherapy programme is 5 sessions over 5 weeks with additional
support by phone or zoom in between our meetings.
Contact me now to discuss your suitability for this programme.
Hypnotherapy for Healthy Eating
If you are not happy with how you look, or your eating habits are not always the best, then the "Hypnotherapy for Healthy Eating" program may be for you.
We work together to set realistic goals and to look at the barriers that maybe holding you back or sabotaging your previous efforts.
The Hypnotherapy for Healthy Eating programme is 4 sessions over 4 weeks, costing £280 in total.
Contact me now to book your sessions and get on the road to a happier and fitter you.
Get in Touch
If you would like to know more about how hypnotherapy can help would be great to hear from you.
