If you are not happy with how you look, or your eating habits are not always the best, then the "Hypnotherapy for Healthy Eating" program may be for you (I love this program!).

 

We work together to set your goals and to look at the barriers, behaviours and beliefs that are holding you back or have sabotaged your previous efforts.

 

Most importantly you will let go of any past stress, anxiety or unhappiness that can surround previous weight loss fails and which contribute towards a sad self image (which can lead to more eating …. more sadness …. more eating … etc - let’s break this cycle!).

 

Whether you are a secret snacker, finish off the kids meals, or only eat on the go convenience foods, I can help you to change your habits to happier and healthier ones.

 

Costing only £350 the Hypnotherapy for Healthy Eating programme is 4 sessions over 4 weeks with additional support by phone or zoom in between our meetings and then follow up weekly check ins for as long as you need them.

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Contact me now to book your sessions and get on the road to a happier and fitter you.

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